Recovering from Post-Viral Symptoms with Kinesiology
Post-viral symptoms are a set of physical and mental symptoms that can persist for weeks or months after a person has recovered from a viral infection. These being some of the most common: COVID-19, influenza, or Epstein-Barr virus. These symptoms can vary widely but often include fatigue, brain fog, muscle weakness, joint pain, and mood changes. While some people recover from post-viral symptoms quickly, others may require a comprehensive approach. This is where kinesiology can be a valuable tool.
What is Kinesiology?
Kinesiology is the study of human movement and performance, and it encompasses a range of assessment and balancing techniques that aim to improve physical and mental function. Kinesiology practitioners use manual muscle testing and other tools to identify imbalances and dysfunction in the body-mind system. They then use a variety of techniques to restore balance and promote healing.
Here are some ways that kinesiology can assist people in recovering from post-viral symptoms:
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Identifying underlying imbalances:
Kinesiology practitioners can use manual muscle testing to identify areas of weakness or dysfunction in the body that may be contributing to post-viral symptoms. For example, we may test the function of specific muscles, such as those in the neck, back, or legs, to determine if there is an imbalance with nerve or muscle function. We may also assess the energy of organs such as the liver, kidneys, or lymphatic system to determine if there is an imbalance affecting detoxification or immune function.
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Restoring energy flow:
Kinesiology practitioners use a variety of techniques to restore energy flow and promote healing. For example, we may use acupressure, reflexology, or other energy-based techniques to stimulate the body’s natural healing processes and balance the flow of energy through the meridians. We may also use sound therapy, light therapy, or other vibrational therapies to restore balance and harmony to the body-mind system.
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Improving nutrition and digestion:
Kinesiology practitioners can help people identify and address nutritional deficiencies and digestive issues that may be contributing to post-viral symptoms. We may use muscle testing to determine if a person has an apparent deficiency in specific nutrients, such as vitamins, minerals, or amino acids, and identify the recommended dietary changes or supplements to address those deficiencies. we may also assess the function of the digestive system and recommend digestive aids to improve digestion and absorption.
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Managing stress and emotions:
Kinesiology practitioners can help people manage stress and emotions that may be exacerbating post-viral symptoms. we have a range of mind-body techniques to reduce stress, anxiety, or depression and promote emotional balance and resilience.
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Creating a personalized healing plan:
Kinesiology practitioners can work with people to create a personalized healing plan, addressing their specific needs and goals. This plan may include a combination of things. A person may need different modalities, lifestyle changes, such as exercise, sleep, and stress management. If followed this plan may support the body’s natural healing processes and promote recovery from post-viral symptoms.
Kinesiology practitioners may help people regain their physical and mental health and wellness after a viral infection. If you are struggling with post-viral symptoms, consider seeing a qualified kinesiology practitioner to explore how this holistic approach can assist you on your journey to recovery.
